Transformational Coaching Coaching for people at a turning point — questioning what they want, who they are becoming, or how to live with greater intention and meaning.
At different times in our life, we reach a crossroads when the road we are on feels too narrow for the life that we want. My personal coaching work begins in the same place as all my coaching: with identity. Who you are is the foundation for everything — the choices you make, the life you build, the relationships you invest in, and the meaning you draw from it all. When that foundation feels unclear or uncertain, everything else can feel harder to navigate.
My personal coaching clients are often navigating meaningful transitions and questions — not necessarily in a professional context, but across life more broadly. They may be stepping into a new phase of life, questioning long-held beliefs about who they should be, or simply feeling the quiet pull towards something more aligned — without yet knowing what that looks like.
My Coaching Approach
I take a humanistic, person-centred approach to coaching, recognising you as the best expert in your own life. Coaching is a collaborative process — my role is to support, challenge, and guide you as you explore new perspectives, refine your direction, and navigate opportunities and obstacles with greater clarity.
Your role is to embrace the power you have to shape your own life. Coaching becomes most transformative when you consciously choose to be self-led in your journey, owning your agency and autonomy. This ensures you remain at the centre of your coaching experience.
The Coaching Container
We begin with a three-month coaching programme which consists of six 90-minute sessions over that period, meeting every two weeks. This structure provides a ‘container’ to focus on what has brought you to the coaching space while also giving sufficient time between sessions to reflect on and integrate insights that arise during and between sessions. At the end of the initial three months, we review progress together and decide what further coaching would be beneficial, and what rhythm would best support that ongoing need.
Prior to commencing, I offer an informal introductory call to get to know one another and to explore what success would look like in our work together. This conversation helps us determine if we are a good fit to work together, sets the context for the engagement and provides you with some time to reflect ahead of the first formal session.
My coaching is completely online allowing you to discuss whatever is arising in your privacy of your own office or home.