Coaching is a powerful tool to support you in unlocking your inherent potential. It provides the space needed to help you to be more self aware and conscious when developing plans and taking decisions. I take a person-centred approach believing you to be the best expert in your own life. Using evidence-based techniques, I will both encourage and challenge you to get to know yourself better, to get clear on the ambitions you have and create a roadmap to that place.
People come to me for coaching from a variety of different backgrounds and walks of life. Yet they all share one commonality: they appreciate to get the best of themselves, their business or their life, they need to understand and connect with who they are more. To do that they seek a coaching relationship which provides a safe space to dig deeper into who they are. They know this work helps reveal parts of themselves which are often hidden leaving their true potential untapped.
Sessions are available in person, online or by telephone.
Executive, Leadership & Business Coaching
I coach leaders with a vision for themselves, their business and the world they occupy. Being a leader in business today is about more than delivering financial results. Leaders must navigate a corporate landscape which is evolving at a pace faster than we have seen before. They must have the courage to be different and make choices which enable their business and people. With so much information and decisions on their desk daily, each person needs a space to ensure clarity to develop solutions and ideas for the best way forward. Coaching provides this space to reflect and get the best out of themselves, so they can get the best out of their business while providing their teams with the leadership and vision they desire.
Conscious Business & Conscious Leadership
I am particularly drawn to supporting and working with business leaders who understand that their business does not exist just for profit. Being consciously aware of the impact any business has on society and the planet, they are committed to self-development as a way to grow and improve their business in a conscious manner. Achieving greater levels of authenticity allows them to lead from a place of increased strength with enhanced connection to their staff and clients. They are committed to making courageous choices which help align people, purpose, profit and planet.
Transpersonal psychology is interested in supporting your whole self; mind, body and soul. Drawing on teachings by humanistic psychologists such as Abraham Maslow and Carl Jung, transpersonal psychology and coaching believes that everyone is on a path of psychospiritual development whether it is acknowledged or not. You are either consciously or unconsciously searching for your ‘whole’ self. Abraham Maslow called this process self-actualisation. Carl Jung referred to it as individuation; the path each individual takes to become whole. Transpersonal coaching focuses on this journey as a powerful means of uncovering our deep desires, untapped potential and creativity. This process is ongoing enabling each of us to reveal the person we are destined to be and achieve the life we desire.
Areas often brought to the coaching space:
Developing a greater understanding of who you are
Cultivating greater meaning and purpose in your life
Overcoming confidence issues and limiting beliefs
Spiritual and personal growth